Learning to Let Go of Past Hurts: 5 Ways to Move On | Box of delight | Scoop.it
From psychcentral.com - November 17, 2014 1:42 PM
We’ve all been hurt. You can’t be an adult — or teen — alive today who hasn’t experienced some kind of emotional pain.
It hurts. I get that.
But what you do with that hurt is probably more important than the hurt itself....