De-Stress with 30 Minutes of Relaxing Visuals from Director Hayao Miyazaki | Box of delight | Scoop.it

What does it mean to describe something as relaxing?

Most of us would agree that a relaxing thing is one that quiets both mind and body.

 

There’s scientific evidence to support the stress-relieving, restorative effects of spending time in nature.

Even go-go-go city slickers with a hankering for excitement and adventure tend to understand the concept of “relaxing” as something slow-paced and surprise-free.

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