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Change frightens us because it is a voyage into the unknown. Ironically, since the unknown forces us to adapt to new circumstances, it is also the place where we can develop new talents and strengths. If we are resilient, we can embark on a journey that moves us beyond self-limiting beliefs, boredom, and lack of confidence.
Change is the great dream of every heart because it moves us closer to our full potential. To refuse the challenge that comes with change can be a great act of self-neglect.
If you have mental toughness, you will do anything to break the cycle of behavior that disempowers you. To push beyond your limits takes a resilient mind. It requires you to move into your discomfort zone and cross a threshold that awakens a variety of emotions such as confusion, fear, excitement, sadness—and yes, dreams.
There should always be a healthy tension between the life we have settled for and the potential that still calls us.
Here are 6 easy steps to make you more resilient:
Via David Hain
