Bedtime may be a time of conflict and struggle between tired adults and their rambunctious kids, but it is crucial to a child's happiness and health. Experts share how to make your child's sleep routine work for them.
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Inioluwa's curator insight,
April 26, 2023 9:10 PM
I know sleep is important but this article sheds more light on how even a few minutes of sleep lost can affect a child's school performance, and cause them to eat more treat foods. I encourage parents, guardians and siblings to help kids get more sleep. Also, people in general should get enough sleep.
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