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“I know.. getting out of bed can be so hard. But there are ways to make it a lot easier for yourself. And yes.. it is possible to get out of bed easily in the morning. Getting into the habit of rising early gives you some time that you can really devote to yourself. Starting the day with some positive activity or just some time for yourself can shape the rest of your day i a very positive way. Just give it a try, in the beginning it will be hard to get into the habit to get up earlier but very, very soon it will be easier, I promise!”
~Sophie
25 Ways to Wake Up Early
If others can be out of bed really early and make great days ahead, so can you! It’s all a matter of changing routines, learning the benefits of being an early riser and practicing the new habit positively.
Here’s how:
Read more: http://dailyhealthboost.com/2012/01/20/25-ways-to-wake-up-early/
Via Martin Gysler
