7 Powerful Turmeric Health Benefits & Side Effects | Healthy Foods | Scoop.it

Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in Chinese and Indian folk medicine. The benefits or this root are greatly beneficial and it is able to treat a wide variety of illnesses. Turmeric contains anti-inflammatory and antiseptic qualities which have made it an extraordinary commodity for ages.

The key to Turmerics healing power is the chemical compound curcumin. Many scientific studies have been conducted to evaluate the effectiveness of the root and, although some side effects have been reported, the research has shown that turmeric and its primary component, curcumin, hold profound healing qualities that provide benefits for the entire body.