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Reap all the physical and mental advantages of mindfulness without ever saying “ohm”
Via American Institute Health Care Professionals
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Rescooped by Ricard Lloria from Meditation Practices |
Scoop.it!
Via American Institute Health Care Professionals
Meditation Wasn’t for Me—Until I Tried It While Hiking. Do you have any unique meditation techniques? https://aihcp.net/meditation-instructor-certification/