Supporting Mental Health & Addiction via @OCYI_Ottawa | iGeneration - 21st Century Education (Pedagogy & Digital Innovation) | Scoop.it
Mental Health is just as important as physical health, so we need to treat and support them the same. And getting support early can help us stay healthy or prevent challenges from getting worse. Talk to someone you trust or reach out to one of the organizations listed below. You can also support someone else just by listening and knowing about the resources available like the ones below.