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In positive psychology, ‘flow’ is a term used to describe the optimal state of consciousness. It’s in this state that we become so energised and absorbed by what we’re doing that all distractions fade into the background and the hours seem to fly by. 
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Scoop.it!
Newport says that managing one's attention not only makes you more productive, but also is, in the words of science writer Winifred Gallagher, “the sine qua non of the good life and the key to improving virtually every aspect of your experience.” Via Nik Peachey
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Want to know how to keep yourself focused and productive in Distance Learning courses? Check 10 ways for productivity and focus in Distance Learning. Via EDTECH@UTRGV
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This school year I joined the staff of a 1:1 high school here in Philadelphia. Students at the school have access to their own devices, which they take home with them. Although I've taught for many y
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When presented with new material, standards, and complicated topics, we need to be focused and calm as we approach our assignments. We can use brain breaks and focused-attention practices to positively impact our emotional states and learning. They refocus our neural circuitry with either stimulating or quieting practices that generate increased activity in the prefrontal cortex, where problem solving and emotional regulation occur.
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Devotion to a cause is the cornerstone of a successful career. But if we’re going to keep that commitment burning, we need to have the conviction that with enough willpower, we can get better at what we do, and overcome the inevitable setbacks.
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Want to know how to grab your Learner's Attention? Check why the "grab attention" strategies are important and how to grab your Learner's Attention.
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The topic of multitasking and our inability to concentrate on one thing at a time is a recurring topic in the media and on this blog (while writing this sentence an e-mail and a few Twitter messages rolled into my laptop with accompanying bleeps - must switch them off!).
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