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If you’re like most parents, chances are that you have some anxiety about your kids’ digital lives and how much time they spend in front of screens. According to a 2018 survey of American families, technology overuse has become the number one concern parents have for their teens.
But helping children maintain a healthy media diet goes beyond simply curbing their device usage. In 2016, the American Association of Pediatrics backed down from their two-hour-a-day screen time guidelines. They now propose a more tailored approach, suggesting that parents can be “media mentors” and not just time cops.
