Longevity science

Researchers have created a prototype armchair designed to take care of the elderly by giving them health and fitness advice ... and even a workout.

Developed at the Fraunhofer Institute for Integrated Circuits (IIS) in Germany, the GEWOS (Gesund Wohnen Mit Stil or Healthy Living With Style) armchair looks like an ordinary, comfortable chair. The difference is that it contains sensors built into the seat cushions, backrest and armrest that measure the heartbeat and oxygen saturation of the seated person, along with an integrated rowing machine that can get you exercising on the spot.

Many of us sit at a desk for extended periods each day – and that has doctors worried. Researchers are beginning to understand the associated health risks triggered by sitting for long durations, and suggest that people need to stand up, walk, and generally be more active throughout their day.

One way to get more exercise might be to try out the Active Desk, which combines a recumbent exercise bike with a work desk, allowing you to leisurely pedal off the pounds throughout the day.