Longevity science
87.1K views | +0 today
Follow
Longevity science
Live longer in good health and you will have a chance to extend your healthy life even further
Your new post is loading...
Your new post is loading...
Scooped by Ray and Terry's
Scoop.it!

Could going veg lower your risk of heart disease?

Could going veg lower your risk of heart disease? | Longevity science | Scoop.it

Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters, according to a new UK study.

 

Earlier research has also suggested that non-meat eaters have fewer heart problems, researchers said, but it wasn't clear if other lifestyle differences, including exercise and smoking habits, might also play into that.

 

 

Jamie callihan's comment, February 25, 2013 12:02 PM
This articles shows a study of vegetarians verse meat eaters. Vegetarians were less likely to get heart disease due to the fact they had lower cholesterol levels and blood pressure. They said this was probably due to the lack of red meat (especially the meat high in saturated fat) and the fruits and vegetables high in fiber in a vegetarian diet. To reduce the risk of heart disease, ypi do not need to cut out meat all together, but instead just cut back.
Jamie callihan's comment, March 4, 2013 2:39 AM
second check
Scooped by Ray and Terry's
Scoop.it!

B12 toothpaste makes vegans smile

B12 toothpaste makes vegans smile | Longevity science | Scoop.it
The German Vegetarian Society and Sante have developed a B12-enriched toothpaste that provides the recommended daily dose of the important vitamin.

 

Vegetarians, and particularly vegans, are commonly deficient in vitamin B12.

logan weldon's curator insight, November 18, 2014 12:47 PM

If you happen to be a vegan and having the struggle of finding a toothpaste, you're in luck! Created by the German Vegetarian Society, this is fulfill your needs

Scooped by Ray and Terry's
Scoop.it!

Avoiding Common Vegetarian and Vegan Dietary Deficiencies

Avoiding Common Vegetarian and Vegan Dietary Deficiencies | Longevity science | Scoop.it
Ray and Terry's 's insight:

There are many myths, misconceptions and misunderstandings when it comes to the nutritional health of those consuming a vegetarian or vegan diet. In essence, all vitamins and minerals necessary for the human body to be healthy and vibrant can be found from natural, non-animal sources; however certain nutrients are more difficult to source due to the production methods of modern food.

No comment yet.