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Scoop.it!
A mixture of B vitamins, fish oils and plant sterols shows promise in boosting heart health by improving the lipid profile of young people with high levels of cholesterol, according to new research. 
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Scoop.it!
Consuming fish at least once a month, and increased blood levels of ALA and DPA, may reduce the risk of heart failure, says a new study that adds to the heart health benefits of omega-3.
This study focused on ALA and DPA, a little-known omega-3.
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