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Therapists and coaches agree that hardships are not dead ends but open doors to surprising new paths. Via Ariana Amorim 
Ariana Amorim's curator insight,
March 7, 2018 4:03 PM
The default response to feeling stuck is usually to feel frustration, resentment, even despair. But, there's another way to approach such challenges. And it starts with one question: What is the opportunity in this?
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"Cognitive restructuring" is a tool used by psychologists and therapists to help identify beliefs that are maladaptive and destructive to our lives, and then reframe them to new beliefs that are more constructive and healthy. Via Ariana Amorim
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Manuel Gross's curator insight,
April 26, 2017 11:46 PM
Por Montse Vila. Reencuadre (reframing) significa literalmente "colocar algo en otro marco", lo que se asimila a “reinterpretar” el significado de las situaciones, lo que origina un cambio en nuestras emociones.
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Read this and learn about the mental models that intelligent people, like Nobel Prize winning physicist Richard Feynman, use to solve unsolvable problems. Via Ariana Amorim, Kevin Watson
Ariana Amorim's curator insight,
January 19, 2018 9:42 AM
See also: https://jamesclear.com/mental-models
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Manuel Gross's curator insight,
November 11, 2017 10:13 AM
Por Julen Iturbe.
He encontrado en el típico manual de psicología de la organización una pequeña lista de metáforas útiles como marcos o frames para describir el funcionamiento de las organizaciones.
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We'd all like to know how to make life magical -- without being crazy. Turns out there's a science to a magical life. Here's what you need t Via Ariana Amorim
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Dedicado a divulgar los mejores conocimientos y prácticas de administración de las organizaciones y empresas. Via Manuel Gross
Manuel Gross's curator insight,
March 15, 2017 3:51 PM
Por Andrés Raya. La realidad se puede organizar en frames (marcos), atajos cognitivos que nos ayudan a dar sentido a la información compleja y a interpretar el mundo que nos rodea, a representarlo y organizarlo en categorías coherentes y comprensibles.
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