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Self-control. Willpower. Determination. Perseverance. Doing what you need to do, day after day, with total focus and resolve...that's how you succeed. And that's why we all want to develop greater willpower and self-control. Willpower, determination, and resilience help successful people keep working hard to achieve their long-term goals.
But how exactly do you develop greater willpower and self-control?
Wishing and hoping don't work--but taking advantage of the science of self-control will.
The following is from Belle Beth Cooper and Buffer, a social-media management tool that lets you schedule, automate, and analyze social-media updates.
Via David Hain
