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Scoop.it!
Life isn’t linear. No matter how well thought out your plans, they’ll eventually collide with a reality you didn’t plan on. Learning to "lean into the curves" when life doesn’t unfold as you’d hoped will help spare you untold stress, bounce back faster and emerge better off. Here’s five ways to do just that. Via The Learning Factor 
Phyllis L Trower's curator insight,
March 22, 2017 2:41 PM
simple necessary energizing
Sharon Ruddleston's curator insight,
March 23, 2018 1:24 AM
Build Your Resilience - One Curve At A Time.
When life throws you a curve-ball, as it inevitably will, lean into it, keep your head up and keep your eyes fixed on where you want to go. I like to think of it as a motorbike ride. The two evoke the same neurophysiological response in the body. They are both experiences. The difference is the mindset with which we approach the experience and the way we 'choose' to interpret the situation. When life throws you a curve-ball, make a shift in mindset until you're able to change the interpretation of the situation to a more positive one and lean in to find a solution. 
Abby Yanow's curator insight,
June 22, 2018 11:46 AM
I appreciate this recommendation :
3. Don’t let your problems become your identity "No one likes to have their business fail, their heart broken or their pride dinted. But while our setbacks can shape us, they don’t have to define us. So when life deals you a tough blow be vigilant – don’t let your adversity become your identity". I recall one day talking with a colleague describing things that had gone wrong for me - and I stopped mid-sentence when I realized that I was "making the problems my identity", as if they defined me. We know that our energy grows in the direction of what we focus on - so I said to her "I'd prefer to talk about what I'm passionate about", and thereby redirected my own energy. What are you choosing to focus on?
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