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Music is regarded as one of the triumphs of human creativity. But does music itself help one to create?

 

It's a question worth asking, since music has increasingly become a part of the modern-day workplace. Music has a strange temporal permanence; as art decorates space, so does music decorate time.

 

With so much of our time being spent at work, and so much of our work being done at computers, music has become inseparable from our day-to-day tasks--a way to "optimize the boring" while looking at screens.

 

To better understand music and productivity, let's look at the research.

Via The Learning Factor

How do we improve who we are? The most effective--and often most difficult--way by far is to self-analyze. When we deconstruct our notions of ourselves and who we think we are, we are able to overcome potential obstacles standing in our way to becoming a better person.

By answering these 5 questions you can begin the journey of becoming your best self.

1. If you had one day left to live, would you be ready to go?

Although it's very easy for us to reach temporary states of complacency, reaching a level of complete fulfillment at life's end is a totally different story. So many of us end up going through the motions instead of actively enjoying what we do on a daily basis. Making sure we are content, right this moment, is a great way to keep this tendency in check.

Via The Learning Factor