Ebooks & Books (PDF Free Download)

The 14 Day Body Sculpt by Dr. Kathryn & Bryan Harney book free download (.pdf), Have you ever wondered why i joined The 14 Day Body Sculpt? Well let me tell you it was for the product and to help me maintain my weight. Never did I have any idea that I would be sharing this amazing product. But after taking them for a month I had to share when someone said they were having an issue and I felt that the product could help. I have gained so much from joining this company, health, weight loss, new friends for life from all over, Would love to have you join in on all the fun. The 14 Day Body Sculpt has offered up a new challenge and I'm stepping up to it! I need 3 new people to join my team!!! Who's been waiting and dragging their feet to try or join The 14 Day Body Sculpt?! Please join me on this journey! I am so glad that I did. I'm offering a little bonus at the end of the month to those who join me. 

The 14 Day Body Sculpt eBook by Bryan & Kate free download (.pdf). In April me and my wife spoke about changing life style habits to live healthier. We changed what we eat. I went a little more strict and also used my fitness pal and weighed all my food. I knew I had put weight on especially from the type of job I do by sitting down. Anyway cutting a long story short I was 34 around the waist and wearing large t-shirts to hide my podge. I head weighing in at 83.5 kg and now around 67. With a waist size 30 and enjoying size Small t-shirts. Something which I thought would take 12 to 24 months took me 4 months to accomplish and I feel great. So for those out there who are trying to loose weight it can be done, you have to be determined and wanting to do it!! If you want to know what I did in detail, let me know.. Remember to couple your fitness plan with good nutrition. You can work as hard as possible on fitness, but you can’t exercise away a bad diet. You are what you eat, be sure to feed your body the right foods to give your body the right fuel, to have the healthy energy, and well-being that you want for your Healthy Active Lifestyle! I am so grateful for 14 Day Body Sculpt by Bryan & Kate to support my body at the Cellular Level! Looks great, good for your Body, Mind and Soul, and so simple to follow!