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1. People with Parkinson’s should find ways to participate in regular exercise targeting aerobic fitness, strengthening, flexibility, as well as balance, agility and multi-tasking.
2. Skilled and knowledgeable exercise professionals provide personal training and/or group exercise instruction for people with Parkinson’s, along with social support and motivation.
3. Exercise professionals may have more contact with people with PD than the traditional interprofessional healthcare team, providing great opportunity for positive impact on quality of life.
Via Peter Mellow
You may also like The Parkinson’s Protocol PDF ✔ We have common enemies today. It's called childhood poverty. It's called cancer. It's called AIDS. It's called Parkinson's. It's called Muscular Dystrophy.