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Lose Man Boobs in 30 Days eBook PDF free download. Today though I have woken up with a new motivation. Mostly I have spent the morning lingering in bed or writing and as it came to lunch time I realised that I had not yet eaten so I figured that probably technically counts as abeing on a diet so yes, the diet is back on. I have definitely put on weight since I last wrote, I can feel it in the way my clothes fit me even less than they did previously and I can feel it in the way I move. Not a lot, but enough to tell me that at my age, and given that I spend a lot of my time at a desk, this weight loss lark is only going to get trickier and trickier as I get older. I imagine having bacon sandwiches every Friday doesn’t help either, but mostly It’s probably down to age and metabolism.