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Ripped Cardio book by Dustin Boswell free download (.pdf). Over the years I have had to become adept at getting into this zone. Especially for modeling gigs where I needed rapid, impactful results… And so I decided it’d be a great idea to document the types of cardio workouts I do to achieve results when cutting down for a fitness show or photoshoot. It saved me time remembering and it had the added benefit of helping my clients achieve similar - if not better - results! That document is now a book…
