Physical and Mental Health - Exercise, Fitness and Activity
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Is alkaline water good for you? (Yes, but no more than normal water!)

Is alkaline water good for you? (Yes, but no more than normal water!) | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Alkaline water is popular right now because it is said to provide health benefits. It is also 50-100% more expensive than regular bottled water. Is it worth the cost and the hype?

Video by Sebastian Tuinder, Produced by Anna Bressanin
Peter Mellow's insight:

Normal water is just as good!

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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow