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Scoop.it!
From
bigthink
Our sense of reality and time depend on getting a good night's sleep. When you're sleep-deprived, things can get weird. 
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Scoop.it!
Why are children getting insufficient sleep? Make these changes to get them back on track.
Scoop.it!
Sufficient sleep is not seen as a top priority for many Americans in the digital age.
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Scoop.it!
In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at the ceiling, you might start craving guilty pleasure
Scoop.it!
Most of us long for a good night's sleep; however, the demands of daily life often keep us awake. Here are 7 signs you're suffering from slee
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