What are the signs of burnout at work and what can you do about it? An expert explains what to look for in yourself and others.
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The Psychogenyx News Feed
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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.
Curated by
Luis Valdes
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These quick power-ups can range from having a snack, to chatting with a co-worker, to stopping for a stretch and a quick crossword puzzle.
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Video calls seemed an elegant solution to remote work, but they wear on the psyche in complicated ways.
Jose Luis Yañez's curator insight,
June 17, 2020 5:05 AM
‘Zoom fatigue’ is taxing the brain. Here's why that happens
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Luis Valdes's insight:
Like their parents, they are most certainly sleep deprived as well.
farah jadhavji's curator insight,
October 28, 2015 10:17 PM
Every time someone asked me how I felt after school in high school, I would always reply with tired, bored, or stressed. The way students are taught nowadays is so inactive that they start getting lazy in their own lives. Kids that are taught that school is everything are often unhappy in life. One solution would be to make schools more active and create more activities for kids to do rather than sit and listen to lecture 7 hours a day/5 times a week.
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Lisa A Romano's curator insight,
April 7, 2015 6:29 PM
Great to see more evidence based studies in org psych being popularised |
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From
hbr
Getting enough sleep and eating right will help other habits stick.
Fuller Life Family Therapy's curator insight,
April 9, 2022 2:20 PM
Understanding the importance of sleep.
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A blog about peak performance through the use of mental conditioning, sports and performance psychology.
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Sufficient sleep is not seen as a top priority for many Americans in the digital age.
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Some would think that dancing professionally in a ballet company is an odd way to prepare for medical school, but that's exactly what I did. I started dancing when I was nine, eventually moving to
Luis Valdes's insight:
Article to start your day.
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Is it burnout?