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Scoop.it!
As every parent experiences, not getting the response you want from your child can sometimes cause you to raise your voice or display visual frustration to the point where you are the one who is actually overreacting. And as we (logically) know, rarely does a louder and bigger reaction from us lead to a more calm and resolved situation with them. That’s why, the next time your child is pushing your buttons, you should consider underreacting to the behavior to see if your buttons suddenly become 
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Scoop.it!
From
linkis
Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it in a mindful way.
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