The Psychogenyx News Feed

The World Cup of Soccer promises some of the most dramatic moments in sports. And when the stakes are high, some people choke. IDEAS contributor Peter Brown looks at why our skills desert us when it matters most, and what can be done to avoid the dreaded performance choke.

Here are some simple steps you can take to combat everyday anxiety.

A Brown University psychiatrist offers a simple exercise to halt panic in its tracks.

Practice accepting anxiety rather than suppressing it.

Many clients come into my virtual office wondering how they can finally beat their anxiety. Some experience full-on panic attacks while others report a dull, never-ending, pulsing sense of…

Up to a third of adults will experience at least one panic attack in their lifetime. Here's why they happen, and some coping strategies that work.

It’s happened to presidential candidates, Wheel of Fortune contestants, and (let’s be honest) you too – anyone can choke when stakes are high. Science explains why, and how to stop it.