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The Psychogenyx News Feed
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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Fitness tracking focuses on stress management, mental health

Fitness tracking focuses on stress management, mental health | The Psychogenyx News Feed | Scoop.it
PALO ALTO, Nov 11 — Fitness tracking fever has trickled into stress management and an unabashed focus on mental health as more and more apps tumble in. Many offer mood tracking; even more offer gamified psychological care. They have a range of
Olivia Perez's curator insight, November 13, 2014 11:53 PM
To some extinct I believe that, why would you need a mood tracker? But also, as reading I can understand how it can help some people. In some ways like being able your own personal therapist, to help you understand what mood you are in that day. Also, that it tracks your moods to see how you are progressing since you started the app.
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WorkOut

WorkOut | The Psychogenyx News Feed | Scoop.it
WorkOut is an online mental fitness assessment and exercise program for young men. Get pointers on using it with young people.
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Online mental and physical fitness tool for men.  

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The Type of Exercise That Most Benefits Memory, Reasoning and Mental Flexibility — PsyBlog

The Type of Exercise That Most Benefits Memory, Reasoning and Mental Flexibility — PsyBlog | The Psychogenyx News Feed | Scoop.it
Study compared the mental effects of aerobic exercise, weight training and balance and co-ordination.
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Your Fitness Identity

Your Fitness Identity | The Psychogenyx News Feed | Scoop.it
All elite athletes and, the teams they play on, seek, refine and try to maintain an identity. The most successful are able to achieve greatness as a result of being successful in establishing and maintaining that identity.
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