The Psychogenyx News Feed

April 26, 2023 Adjustable Beds' sleep experts wanted to know how true common beliefs about sleep are. Based on their findings, they debunk five false myths

Last Update: January 27, 2023, 08:30 AM IST

Fatherly empowers men to raise great kids and lead more fulfilling adult lives through original reporting, expert parenting advice, and hard-won insights into a challenging, but profoundly rewarding stage of life.

A great deal of attention is often given to the negative effects of video games. Excessive game-playing can undoubtedly be detrimental for some people, taking time away from exercising and social activities, and disrupting sleep. But for several years researchers have discovered video games also…

Why are children getting insufficient sleep? Make these changes to get them back on track.

New research finds mindfulness useful for ADHD treatment. Try these mindfulness skills to reduce ADHD symptoms.

In this Spotlight feature, we look at the benefits of practicing meditation or mindfulness, and we weigh up some of the potential unwanted effects.

Want a better shot at landing a job interview? Let science help you create the perfect resume and cover letter.

A new study explored how relaxation affects us on a molecular level and discovered that meditation actually changes your genes.

Could you be a toxic boss and not even realize it?

A global study of 25,000 business leaders reveals has identified 6 major trends that are keeping C-suite leaders on their toes in 2018.

Like Rihanna, high-performers are struggling with work-life balance because they're highly impacted by “microstress”. Research reveals what it is and how to cope.

A study finds small but meaningful declines in personality traits that help us navigate social situations, trust others, think creatively, and act responsibly. Young people were especially affected.

Since returning to school last year, Utah teacher John Arthur has seen more and more kids show up to his classroom exhausted and angry after working through drama on Snapchat until 3 a.m. But as much as Arthur is concerned about the heightened amount of time students spend in the digital world since the start […]

Patients with psychiatric disorders who believe they don't deserve to get better are more likely to drop out of treatment and take longer to heal, new research suggests.

A global survey reveals the pandemic’s effect on employee resilience and engagement and points to ways to improve them.

“She’s not that much smarter or better than me, but how can she be so much more successful?” Do you ever wonder if there’s a secret to success that you’re just not privy to? If so, you are not alone. And if you have been searching for the answer, chances are that you have come […]

A new study compares different mindfulness practices with the aim of discovering which one is most helpful for dealing with stress.

Beyond the hype, what does science say about the impacts of mindfulness at work?

Arianna Huffington and Richard Davidson: A recent study concluded that meditation makes employees less motivated. But the study had serious flaws.

New research shows that people with depression use words such as 'always', 'nothing' or 'completely' more often than others.

A global study of 25,000 business leaders reveals has identified 6 major trends that are keeping C-suite leaders on their toes in 2018.