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Scoop.it!
Whether due to injury, life situations, or health needs, hitting pause on your exercise routine can be tough. Here's how to stay positive when you can't work out. 
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Scoop.it!
Everett Alvarez Jr. was shot down on Aug. 5, 1964, and became the first American prisoner of war held in the "Hanoi Hilton."
Jennifer Arnold-Levy's curator insight,
September 29, 2020 9:51 PM
learning to be mentally comfortable with the physically uncomfortable builds resilience and a sense of agency that can foster hope and the creation of a life well lived
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