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Scoop.it!
Lama Kathy Wesley shares a teaching from 19th-century master Jamgon Kongtrul on lojong as a technique to transform mistakes into progress. 
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Scoop.it!
Energy is our most valuable currency in which many people don't treat it as a priority. With that said, here are 4 habits to boost your mental energy.
Fuller Life Family Therapy's curator insight,
March 13, 2022 6:17 PM
Small habits that can help make you more productive.
Scoop.it!
Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week. I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less) get into shape. It’s not easy- but it’s certainly not impossible either. If you want to …
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Scoop.it!
Routines can be powerful tools to help people build a ‘new normal’ as pandemic restrictions lift. Routines can support creativity, boost health and provide meaningful activities and opportunities.
Scoop.it!
There are three big mindsets that nearly all highly successful people adopt over the course of their lives. All three of these mindsets are counterintuitive, and completely different from the way…
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