What are the signs of burnout at work and what can you do about it? An expert explains what to look for in yourself and others.
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The Psychogenyx News Feed
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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.
Curated by
Luis Valdes
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These quick power-ups can range from having a snack, to chatting with a co-worker, to stopping for a stretch and a quick crossword puzzle.
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Video calls seemed an elegant solution to remote work, but they wear on the psyche in complicated ways.
Jose Luis Yañez's curator insight,
June 17, 2020 5:05 AM
‘Zoom fatigue’ is taxing the brain. Here's why that happens
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From
hbr
Getting enough sleep and eating right will help other habits stick.
Fuller Life Family Therapy's curator insight,
April 9, 2022 2:20 PM
Understanding the importance of sleep.
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A blog about peak performance through the use of mental conditioning, sports and performance psychology.
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Sufficient sleep is not seen as a top priority for many Americans in the digital age.
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Is it burnout?