The Psychogenyx News Feed
12.5K views | +0 today
Follow
The Psychogenyx News Feed
Psychology
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
Your new post is loading...
Your new post is loading...
Scooped by Luis Valdes
Scoop.it!

How does rumination affect your sleep and how can you tackle it?

How does rumination affect your sleep and how can you tackle it? | The Psychogenyx News Feed | Scoop.it
From www.stylist.co.uk - November 12, 2022 10:53 AM
Late-night rumination, focusing on the same worries again and again, could be disrupting your sleep. Experts give their advice on how to beat it and sleep better
more...
No comment yet.
Sign up to comment
Scooped by Luis Valdes
Scoop.it!

Senior Executives Get More Sleep Than Everyone Else

Senior Executives Get More Sleep Than Everyone Else | The Psychogenyx News Feed | Scoop.it
From hbr.org - March 1, 2018 8:38 AM
Rest is essential for logical reasoning, attention, and mood.
more...
No comment yet.
Sign up to comment
Scooped by Luis Valdes
Scoop.it!

5 Daily Habits to Steal From LeBron James, Including His Powerful Anti-Stress Ritual

5 Daily Habits to Steal From LeBron James, Including His Powerful Anti-Stress Ritual | The Psychogenyx News Feed | Scoop.it
From www.goalcast.com - November 1, 2018 3:37 PM
American professional basketball player for the Los Angeles Lakers and household name, LeBron James doesn’t just shoot and score… he does it on repeat. For more than a decade, LeBron has experienced monumental success.
more...
No comment yet.
Sign up to comment
About Follow us Resources Terms Mobile Features
Facebook
X
LinkedIn