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This blog will be the first in a series designed to teach you specific cognitive (thinking) and behavioral skills that will help you increase your motivation and willpower whenever it begins to lag.
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Scooped by Sakis Koukouvis |
Scoop.it!
Although it seems as if the article focuses on healthy eating and excersizing, this article gives tips that apply to any situation where someone may feel less motivated to accomplush a task.