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Parents can support their children through the coming weeks of year 12 exams by using four strategies. Via Peter Mellow 
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It should not be surprising at all how much your body and mind are connected: taking care of one will eventually have a positive impact on the other. Via Jay BO
Jay BO's curator insight,
July 13, 2017 5:59 AM
Being a sufferer of anxiety and depression myself, these are things I will incorporate into my life. It never hurts to have many coping mechanisms. |
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Danish toymaker LEGO has revealed a new set aimed at helping adults improve their mental wellbeing. Titled "Forma," the set uses LEGO pieces to create the skeleton of a fish, which is then finished with customizable skins. The idea behind the project comes from the view that combining organic forms and mechanical work could help reduce stress and anxiety. Via John Evans
Tommy Pelle's curator insight,
March 20, 2022 6:01 PM
:Lego is also a good way for people to relieve stress and anxiety in a safe way. Creating sets that can have multiple uses like this fish with customizable skins allows people to create what they want instead of having to following a specific set of instructions.
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Researchers are developing new programs, based on cognitive behavioral therapy, with the aim of preventing anxiety disorders in children Via Peter Mellow
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