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Scoop.it!
If you think of picking up better health habits and don't like crowded gyms, consider setting a home gym catered to your needs. 
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Scoop.it!
It’s cold outside, and you don’t have time for the gym. What do you do? You don’t need to sacrifice your fitness with these 5 home fitness activities!
THE OFFICIAL ANDREASCY's insight:
There's nothing stopping you from staying fit, not even cold weather. Great tips on how to get creative with your time indoors while taking care of your silhouette! Also, try these in combination with a natural supplement containing Meratrim® for better results.
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Scoop.it!
Tips for exercising the right way without energy and increased fun and calorie burn. Take these tips for the right way to exercise and lose weight.
THE OFFICIAL ANDREASCY's insight:
Combining exercise and weight loss is key according to scientists. This article provides with practical advice on three areas to focus on to maximize weight loss by exercising the right way.
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