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Tidbits, titbits or tipbits?
Engaging leadership ideas to get your dendrites firing
Curated by Jess Chalmers
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10 Ways to Find More Hours in Your Day

10 Ways to Find More Hours in Your Day | Tidbits, titbits or tipbits? | Scoop.it

We all wish we had just a bit more time.

 

Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar, or get a new qualification.

 

I can’t magically make all your days 25 hours long. But I can help you find more hours in your day for the things that really matter.

 

Get Out of Bed Earlier
If you normally get up at 7.30am, try getting up at 7am. That half-hour might not sound like much -- but it could be time that you use to meditate, to exercise, to read that book you’ve been meaning to finish, or simply to get your day off to a calm and organized start.

The first hour or half-hour of the day is often a great chance to work on something important, before other demands crowd in on you. And if you need your beauty sleep? Just get to bed half an hour earlier.

 

Read more: http://bit.ly/GMM06s


Via Martin Gysler
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Rescooped by Jess Chalmers from PEOPLE BUILDING
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How to Turn a Bad Day Around: 5 Helpful Steps

How to Turn a Bad Day Around: 5 Helpful Steps | Tidbits, titbits or tipbits? | Scoop.it

“If you’re in a bad situation, don’t worry it’ll change. If you’re in a good situation, don’t worry it’ll change.” John A Simone

 

“Don’t judge each day by the harvest you reap, but by the seeds you plant.” Robert Louis Stevenson

 

Not all days start off well. And sometimes you just wind up having a bad day.

 

But there are ways to turn it around.

 

Now, days can turn out bad in different ways. And have different solutions.

 

In this article I’d just like to share 5 general steps I often use to change my thoughts and emotions during a bad day. Going through these steps often allows me to change what is inside of me and so that allows me change the day for the better too...


Via Martin Gysler
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