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Willpower is not something you either have or you don't.
Sure, some people may be more self-disciplined than you. Some people may be better at resisting temptation than you. But that's probably not because they were born with some certain special something inside them--instead, they've found ways to store up their willpower and use it when it really matters.
They have remarkable willpower not because they have more of it, but because they've learned how to best use what they have.
Here's how you can, too.
Via The Learning Factor
We all spend three to four hours each day resisting desire. So what do people with remarkable willpower do differently?
Willpower - its all about getting the hardest things out of the way when you are at your mental peak, keeping in mind your long term goals and taking breaks to refuel your sugar levels. Doing all these things will help you have the stamina to tackle the hardest of tasks without resorting to "I'll start tomorrow"
Some good tips to work on your willpower - remove temptation and reduce your choices.